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    Soul & Goals Anchored Community Group

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    Weekly Check-In Reminder

    Weekly Check-In Reminder, Ladies! 

    Hey Soul & Goals Anchored Community! This is your gentle reminder to take time for your Weekly Check-In in the planner. This is a time to pause, sit still, and reflect.


    Reflection has so many benefits, but one of the most powerful is how it helps us notice patterns in our lives. Using the Emotional Daily Check-In section is a great way to track how you’re feeling each day. It can also make it easier to answer the weekly check-in questions about the highs and lows of your week.


    Looking ahead, when it’s time for your Monthly Reflections, you’ll notice a question about your average emotional check-in for the month. By being consistent and intentional with these reflections, you can gain clarity, growth, and deeper self-awareness. Trust me, ladies—this practice can be a real game changer!


    If anyone needs help figuring out how to reflect more intentionally, I’d love to support you. Feel free to reach out, and we can schedule a quick 15-20 minute call to process together.


    Let’s keep growing and thriving, ladies!

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